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The simplified 75 soft challenge rules are designed to be followed for 75 days to help you build a consistent healthy routine. In this article, we will discuss the 75 soft challenge rules and how to. Eat well and only drink on. The book is available on kindle for amazon, in paperback, and downloadable in a free pdf in the.
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Drink 1/2 your body weight in oz of h2o. Workout 4x times a week. With the 75 soft challenge, you can take a. We provide a free typeable or printable 75 soft challenge pdf planner for those who want to take this challenge! Embroidery, knittingbuy or subscribelowest price.cancel any time
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Workout 4x times a week. It includes the rules, a 75 day countdown, food log, body measurement trackers. The free challenge focuses on a flexible. Up to $3 cash back this document provides a 75 day planner for a soft challenge that involves drinking 3l of water per day, reading 10 pages daily, doing a 45 minute workout,.
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