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Make an x each day you complete the critical tasks of 75 hard. For 75 days straight, you have to drink 1 gallon of water a day, work out twice a day for 45 minutes (once indoors and once outdoors), pick a diet then stick to it with no cheat meals and no alcohol, take a progress pic every day,.
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From your way of thinking, to the level of discipline you approach every single task in front of you with. It’s a journey that tests your willpower, discipline, and commitment to personal growth. For 75 days straight, you have to drink 1 gallon of water a day, work out twice a day for 45 minutes (once indoors and once outdoors), pick a diet then stick to it with no cheat meals and no alcohol, take a progress pic every day, and read 10 pages. Start now, and let’s conquer the 75 hard challenge together!